Segmented Yet Connected: Your Missing Link To Moving Well
Discover this big concept that impacts every aspect of your movement, exercise and sports training - and yet is often overlooked - to the detriment of your body's durability and strength for the long haul.
What does it mean to 'move well'?
Why do injuries happen and can they really be avoided?
What drills do you absolutely need to do to become a better mover?
This hour-long presentation will give you the answers you're seeking and take you through a several movements and drills you need to add to your workouts today to start applying this big concept.
- Learn why moving better makes everything else easier.
- Discover common compensations in your movements and exercises, and what to do to address them.
- Understand what parts of your body benefit from applying the Segmented Yet Connected concept.
- Follow along with me as I walk you through the drills you need to start applying the concept today
Segmented Yet Connected: Your Missing Link To Moving Well is made up of two parts.
First, you have the full and complete, High Quality video presentation. This includes Q&A that was recorded live with members of The Unbreakable Body, and having this ensures you have all the information you need to apply the action items I teach.
(Access to this workshop, and others) is included as part of their $300 premium membership to The Unbreakable Body).
Secondly, you have the complete transcript of the presentation that you can read along with, print out to make notes, and review at a later date - at no extra cost.
Buyers of Fit For Real Life webinars appreciate this inclusion, as it allows them to get an in-depth connection with the steps in the presentation.
You'll be able to access both these parts immediately after your purchase is confirmed.
To get immediate access to the entire presentation on Segmented Yet Connected: Your Missing Link To Moving Well, here's what you'll need to do:
- Click the 'Buy Now' button below.
- Enter your payment and contact details.
- Check your email for your special link to access Segmented Yet Connected: Your Missing Link To Moving Well
How Will I Get Access To This Webinar?
After purchase, you will receive an email with instructions on how to access the Webinar and Raw Transcript.
What Software Do I Need To Access This Webinar?
To watch this webinar, you will need an internet connection to stream the video.