Is Wrist Pain Distracting You From Your Life?
Do Aches Deep In Your Hands Prevent You From Exercising, Playing, And Moving The Way You Want?
- Certain exercises – like push-ups – start to hurt too much to do anymore
- Gripping and carrying items becomes too much of a struggle
- A world without ice packs, braces, and ibuprofen is a world you no longer know
It doesn’t have to be that way. You can revive your wrists and hands and restore their function and strength.
Learn what causes the vast majority of wrist and hand pain.
Discover what three things you must do if you want pain-free wrists and hands.
Follow along as I answer the most common questions about how to make your wrists and hands unbreakable.[/text_block]
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No issue was missed and each one explained well, including issues I didn’t even think of to be included.
Your complete understanding of the theory and practice of exercise physiology was openly demonstrated because of the content explaining the cause and effect of issues, forecast and solutions of impediments to achieving foundational strength, and the precise replies given; including a question I personally asked. It was as if you had been watching me, but I guess you just know your work so well.”[/text_block]
— Arthur A.
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