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Tag: outdoor workout

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Kate Galliett

A Primer on TRX

I have been certified in TRX  teaching for 3 years to athletes and exercisers in the Chicagoland area, and just began teaching athletes via skype/internet across the

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Blog
Kate Galliett

Urbanathalon 2010: Race Report!

An urbanathalon is a middle distance running course (9-11 miles) with obstacle courses mixed in. Guaranteed to require travel over construction walls, under police barricades, over

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