I Started A Substack
It’s where I’m writing my articles currently. You can find it at fitforreallife.substack.com Why would I start a Substack when I already have a blog?
July 31, 2023
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It’s where I’m writing my articles currently. You can find it at fitforreallife.substack.com Why would I start a Substack when I already have a blog?
Just joining the handstand party? Then you need videos #1 and 2. I covered really valuable items most people aren’t doing with their free-standing handstands.
I believe the handstand can be a fantastic component of a training program, building better body control, strength in the shoulders, forearms and torso. But,
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