In last week’s post, I shared how you can use the responses your body makes to become a better caretaker of your body. Whether the
Just because something sounds hard, doesn’t mean that it’s going to be. Really, what is “hard” anyways – everyone has their own definition of hard;
What an incredible place to run! My pictures can’t do justice to the beautiful bay that Reykjavik sits on that leads out into the Atlantic
As you may know, I’ve decided to run a 1/2 Marathon in August – in Iceland. Having been away from racing of any kind since
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