Description
This field journal is the companion book to Becoming Unbreakable: How To Build A Body You Love To Live In. It will support you on your journey to becoming Unbreakable by helping you put into practice the exercises, mental models, and experiments I teach in Becoming Unbreakable.
The pages of this Field Journal will take you from cultivating your Unbreakable vision to curating your customized protocols that work to help you achieve your vision.
The Journal also includes pages to guide you through the powerful process of the Explorer’s Mindset and includes enough pages to do several months worth of Experiments, and gives you room to do a quarterly assessment of your body’s fitness base through the Six Pillars of an Unbreakable body.
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