I Started A Substack
It’s where I’m writing my articles currently. You can find it at fitforreallife.substack.com Why would I start a Substack when I already have a blog?
July 31, 2023
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It’s where I’m writing my articles currently. You can find it at fitforreallife.substack.com Why would I start a Substack when I already have a blog?
Folks often think of posture as ‘good’ or ‘bad’, as in “I want to have good posture.” But in reality, when you think ‘good’ posture,
When it comes to rehabbing your body from an ache, pain, or injury, what do you do after the area in question starts feeling better?
Good posture. Everyone wants it, and yet, modern lifestyle practically ensures you will never achieve it. Unless you know how to avoid the ‘problem positions’
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