The picture at the top of this blog post is not edited in any way. I sat in the same spot, with the camera the
In last week’s post, I shared how you can use the responses your body makes to become a better caretaker of your body. Whether the
Whether it’s your plantar fascia, your heel, or somewhere else – foot pain is frustrating. What’s even more frustrating is that most of the suggestions
It’s not normal to have foot pain. It’s not natural to develop plantar fasciitis. Bunions aren’t genetic. And flat feet can be fixed. Not only
In order to get around this great Earth, you’re going to need your locomotive capacity to be functioning well. That means having all of the
If you’ve spent any amount of time here at Fit For Real Life, you know that having strong, pain-free feet is an outcome I champion.