Physical Fitness

It’s time for Urbanathalon Training! – Run Report

I’ve grown to love running without my ipod. It brings me back to when I trained for & ran the Chicago Marathon, and the only way to listen to portable music was to haul around one of those belts that held your cd player. For 20+ miles? No thank you! Sure an ipodĀ is nice for[..]


Reykjavik 1/2 Marathon: Race Report!

What an incredible place to run! My pictures can’t do justice to the beautiful bay that Reykjavik sits on that leads out into the Atlantic Ocean…mountains rising up out of the lava rock on the distant coast…European style lining the streets in the cars, people, buildings….a BMW SUV pulling directly in front of you at[..]


Consolidating resources to survive & thrive!

As you may know, I’ve decided to run a 1/2 Marathon in August – in Iceland. Having been away from racing of any kind since 2008, this was a welcome challenge, and for the first few months of committing to this goal – lots of fun! And now that it’s been a few more months[..]