In last week’s post, I shared how you can use the responses your body makes to become a better caretaker of your body. Whether the
I stuffed my pocket full of juniper berries and branches as we hiked back to the trailhead. This is not an uncommon thing for me
Imagine if you were using a chainsaw to take down some overgrown branches on the trees in your yard. You’d use the chainsaw for the
It’s the creep that really gets to me. The way it becomes something to do in the moments between doing other things, and it even
Pain will make you unable to think.Unable to create.It will slow your momentum.Make you feel frail.Make everything, from getting out of bed to tying your
One year ago, I wrote this: “I don’t know about you, but I’ve not experienced a global pandemic in my lifetime. Initially, I felt levels
It was thirty minutes to midnight when the lights of a small town appeared on the horizon. “Want to get out and look at the
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