You can do all the best drills and be diligent about following the routine but if you don’t address what’s happening in your mind, you’re going to struggle with long-term success.
There are two kinds of mindsets you could deploy when it comes to your body. One is highly common, but not very helpful.
The other is far less common, but is the ticket to reaching your goals happily, maintaining your body’s capabilities for the long haul, and having as much fun with the process as possible.
In this talk, I share with you:
– what the two mindsets are
– how you can determine which one you’re deploying currently
– and how to start adopting the better mindset that will support you well as you work towards your goals
Ready to stop the scarcity and start building your unbreakable body?
Get started with the Unbreakable Body: Jump Start program.
This eight week training program – which can be done at home or in the gym – will help you build your mobility, control, and strength, in each of the Six Pillars of an unbreakable body.