On this show, I shared what good posture is, and we discussed if “perfect” posture exists. We covered how one simple movement can work wonders for your posture, as well as how to make your posture stronger by changing small daily habits.
On this show, I shared what good posture is, and we discussed if “perfect” posture exists. We covered how one simple movement can work wonders for your posture, as well as how to make your posture stronger by changing small daily habits.
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