Your book excerpt is on its way!
You clearly are a person who cares about feeling great, moving well, and being a high-quality human!
I dig it.
If you're new here, I'm Kate, and at Fit For Real Life and The Unbreakable Body, we do that whole "help humans feel amazing by making strong, mobile, durable bodies" thing. Enjoy your book excerpt and I'm looking forward to getting to know you better. 🙂