I’m proud to share with you a new tool for you in your journey to optimal wellness. Robb Wolf’s 30 Day Total Transformation - an interactive eBook guide. This is a 60-page, all new, interactive multimedia guide from Robb Wolf, author of The Paleo Solution: The original human diet, host of the top-rated Paleo Solution podcast, research biochemist, owner of NorCal strength… [Read more…]
August 18, 2011
This week the NY Times posted an article that was successful in further confusing people about what to do to be strong & fit. I’ve said it before & I’ll say it again – the vast majority of what’s published is one-sided, lacking science, or driven by a marketing scheme. This NY Times article takes… [Read more…]
October 3, 2010
It used to be that 40 was the real big milestone birthday. Since 40 is the new 30, or is it 50 is the new 30? I don’t know, you can change it all with surgery anyways, so who knows how old anyone really is? My point is, it has always been said that at… [Read more…]
November 4, 2011
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