My birthday month has been a culinary delight thus far! I can’t begin to tell you how much I love food, love cooking it, and am learning to love seeing what others create in their pursuit of a fabulous meal or dessert for our enjoyment. That last one is tougher for me to get my… [Read more…]
February 21, 2010
If you’ve been using the So-Good Energy bar recipe on my site, you’ve been using agave nectar. When I first did that recipe, I was not as educated as I am now about how agave nectar breaks down in the body. Agave nectar is made up of fructose, which is almost on point with HFCS… [Read more…]
February 18, 2010
Oh heavens me. This. was. divine. And like nothing I ever thought I’d be able to eat back when I was first diagnosed with gluten intolerance. When I went gluten free in May of 09, after receiving a ‘positive’ test for gliadin antibodies, I didn’t know what I’d eat when I wanted to have a treat… [Read more…]
December 28, 2009
I was sent this recipe by a high school friend who, through the magic of Facebook, I was able to reconnect with a while back. At our high school reunion, I learned she’d gone vegan around the same time I discovered Gluten Free living & boy did we have plenty to talk about! Stop rolling… [Read more…]
December 21, 2009
As the holiday season crescendos & sputters out in the next two weeks, you’ve either been stuffing your face with cookies, cakes & eggnog – not caring what happens to your waistline, your health, or your blood sugar - or you’ve been scrambling to figure out how many workouts you need to do to hang in… [Read more…]
November 24, 2009
It should be understood that everything I post to my blog is gluten-free, but the “GF Showcase” name is used on the recipes and products that are a staple in my Gluten Free life and that show off just how amazing REAL food can be, and just how tasty eating gluten-free truly is! I’ve been… [Read more…]
November 8, 2009
Stop. Do not skip this post. You’re going to think about skipping trying this Gluten Free Showcase when I list the ingredients for this unbelievably good, warm, multi-level flavored, multi-textured salad, but I’m telling you- DO NOT. It will be the biggest “miss” of the year for you. If you hadn’t noticed, I’m in absolute… [Read more…]
October 16, 2009
I was running home between clients today & needed to get something in my stomach for a mid-morning snack. Gotta eat every 4 hours to keep that metabolism running high! I had a banana laying around- I don’t usually eat bananas, or really that much fruit at all besides berries due to the high sugar… [Read more…]
October 1, 2009
Another super simple recipe for you! I know many people have a sweet potato recipe so this is for the many of you out there who don’t really know what to do with the sweet little orange guys besides top them with marshmallow & brown sugar. bleh. Because I want all of you to realize… [Read more…]
September 30, 2009
Because I know what it is like to stand in the produce aisle, staring at everything that is not the “Trifecta of Dieter’s Veg”- carrots, broccoli, celery, all eaten raw, dipped in low fat ranch dressing- and wonder what other kinds of veggies could you possibly make…I bring you a super simple step by step… [Read more…]
March 15, 2010
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