Ah beets, the often forgotten superfood….or more likely…the ‘ew, beets, I think I’ll forget them’ food. These little buggers can make you look like a super chef in 10 minutes or less (scroll down to see how to do this), and provide a myriad of health benefits. Here are just a few: They can help in… [Read more…]
February 23, 2010
I’ll get to the strawberries, but let’s start at the beginning…I had to do some grocery shopping this week. I do it every week, but this week was different because I was given a specific task…to find foods that have some sort of ‘front-of-label’ marketing on them (listing calories & fat on the front, or a green check mark stamp that… [Read more…]
February 7, 2010
The biggest joke of a marketing campaign is underway now, and if you believe what this marketing campaign is putting out, then I’ve got a bridge to sell you. Check it out then keep reading because it’s important to your health that you understand what this commercial is trying to get you to believe. Monsanto is an… [Read more…]
January 27, 2010
Many of you really want to eat well. Many of you also want to do your small part to leave this Earth nice when you leave it to your grandkids. Many of you also believe in not letting corporate conglomerates rule this world either. The good news is that if you believe in any of… [Read more…]
May 3, 2010
1