Who doesn’t love eggs?? Someone with an egg allergy (which I was worried I was for a short time) but aside from them, almost everyone enjoys some kind of egg dish at breakfast, lunch, dinner, or snack. It’s one of the easiest proteins to cook & eat – often being ready to eat from ‘in the… [Read more…]
July 24, 2011
It’s extraordinarily simple why we get fat. Or is it? Researches & the companies that pay those researchers would prefer you think it’s a large problem with 1 single answer. “Americans’ get fat because of carbs!” “It’s because of fat!” “Fatness is linked to a gene!” “Fatness is linked to calories in/calories out!” There’s enough… [Read more…]
May 19, 2010
Ever have a paper cut or hang nail & then go & get citrus juice in it like an idiot? I swear that hurts worse than if you took a hacksaw to your own leg….although let’s not find out about that ok? That citrus juice stings like crazy because it’s creating an inflammatory response &… [Read more…]
March 6, 2010
So us “healthy-types” have been banging our organic-eating drum for sometime now. And the movement is growing! But, there are still far too many people not making the connection that non-organic/genetically modified foods are connected to less than optimal health & possibly even body breakdown when genetically modified foods are involved. By the way, if… [Read more…]
February 7, 2010
The biggest joke of a marketing campaign is underway now, and if you believe what this marketing campaign is putting out, then I’ve got a bridge to sell you. Check it out then keep reading because it’s important to your health that you understand what this commercial is trying to get you to believe. Monsanto is an… [Read more…]
January 27, 2010
Many of you really want to eat well. Many of you also want to do your small part to leave this Earth nice when you leave it to your grandkids. Many of you also believe in not letting corporate conglomerates rule this world either. The good news is that if you believe in any of… [Read more…]
December 17, 2009
Books. The gift of one is often relegated to tween Harry Potter fans & Baby’s First Reader books – why do we forget about sharing the tomes of words that have the power to actually change our lives? Well, probably, because we never were introduced to ‘that one book’ that changed our lives or ‘that… [Read more…]
September 3, 2011
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