How To Fall Safely Out Of A Free-Standing Handstand

Just joining the handstand party? Then you need videos #1 and 2. I covered really valuable items most people aren’t doing with their free-standing handstands. I realize that many of you who want to continue practicing on the wall for your handstands might be doing so because there’s at least a teensy bit of fear[..]

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It’s Time To Fix Our Handstands

handstand

I believe the handstand can be a fantastic component of a training program, building better body control, strength in the shoulders, forearms and torso. But, that most definitely won’t happen if we keep doing sloppy handstands. Realized I never made a blog post about my 1st handstand video, so, since I’m releasing a 2nd and[..]

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Owl