We’ve been so pumped about cramming as much into this Iceland trip (because really, I mean when am I going back to Iceland? and will it happen before the volcano blows the whole country into the water?) that I just realized yesterday that we may have not left enough time to get workouts in leading… [Read more…]
June 19, 2010
My head is a little mushy right now so you’re being treated to my workout report & realizations of the day. I decided this morning that I’d move up my long run (11 mi) from Sun morning to Sat evening after work. I swear, my brain makes up challenges just for the sake of making… [Read more…]
April 30, 2010
There’s a statistic for everything these days. And that’s good, they tell us a story about who we are, what we’re doing (or not doing), and even what we are value-ing these days. Apparently we don’t value one of the most critical life-giving things on this planet – water. 3.4 is the number of glasses of water… [Read more…]
April 7, 2010
Did you know the average distance a woman and child walk to get water in 2nd & 3rd world countries is almost 4 miles? I didn’t, and it makes me even more baffled when someone says they “forget” to drink water during their day. To me, that’s like saying, “I forgot my pants today.” It’s as… [Read more…]
July 11, 2010
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