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Thank you SO much for answering those questions for me! I really appreciate it.
Below, I've gathered links to three of my most popular articles about the kinds of aches and pains that the office causes.
These should give you a bit of a head start while I finish recording these free videos for you.
I'll send you the first one on the 28th of April. 🙂
3 Popular Articles On Neck, Back And Feet Aches
How To Relieve Neck And Shoulder Tension
Let's bust a myth: stretching alone will not solve your neck pain.
In this article, I'm going to show you four specific steps for your day to relieve neck and shoulder tension.
8 Essentials For Developing Better Posture
Did you know that most people force 27 pounds of excess pressure on their spine every day with seemingly harmless behaviours?
Discover what stops this neck pressure, and the 8 essentials of better posture that stop this pressure.
Addressing Glute Pain
Think your piriformis is to blame for your sore glutes?
Then you'll want to read this article and confirm your suspicions and eliminate three other potential causes.