You CAN take back control of how your body feels, moves, and performs. Now…and for the long-haul.
You CAN feel limitless in your movement potential, like a carefree kid…no matter your age.
And it’s quite simple to do.
I’ll show you how in my new book.
WHAT YOU WILL GET FROM THE MOVEMENT MANIFESTO
“The Movement Manifesto explains with surprising directness and simplicity how and why the body responds the way it does…anyone who has ever felt achy, broken, or physically limited should read this book.” – Jessi Kneeland, Founder of Remodel Fitness
HOW YOUR BODY WORKS…SIMPLY PUT
Discover the reality of why your body feels the way it does – and why it can feel and move better than it does right now.
WHY INJURIES AND PAIN HAPPEN – AND HOW YOU CAN AVOID THEM
Learn how injuries show up, how you can put yours to bed, and avoid them showing back up in the future.
THE THREE TENETS A GOOD MOVER LIVES BY
Explore these easy-to-understand and actionable concepts you can take on now to start feeling and moving better immediately.
THE MOVEMENT MANIFESTO DAILY MOVEMENTS VIDEO
To connect you to your first action step after reading the book, I’ve created a video that will guide you through a ‘daily movements’ series I created to nurture your 3 Tenets.