Comments for Fit For Real Life

Comment on Transformation Potential | Genes or Environment…or both? by Sue

Sue — Sun, 13 May 2012 13:28:27 +0000

Great post Kate, and much to think about. Should be very encouraging for people who believe they are doomed because of genetics. Dave and I talked about this alot yesterday during our ride up and back from Madison. Lifestyle is choices, you choose to be healthy and fit, or for the most part, you choose not to.

Comment on Transformation Potential | Genes or Environment…or both? by Karen Kowalik

Karen Kowalik — Sun, 13 May 2012 00:07:55 +0000

Excellent blog. Saw so much of these issues when I worked in oncology. Literally telling patients their cancer was a result of genetics & as a result they would probably die shortly.
Fortuantely many of my patients didn’t believe the drs & lived for many years & died from different illnesses or happenings. Goes back to my favorite saying “God gives you one body, it is up to you what you do with it.”

Comment on 30 Day Challenge: Race Weekend & Eating Paleo…Did it Work? by Kate Galliett

Kate Galliett — Sat, 28 Apr 2012 14:59:59 +0000

Good luck on your 5K and with your Paleo journey! It’s a constant refining process as you learn more, study more, and figure out what works best for YOU!

Comment on 30 Day Challenge: Race Weekend & Eating Paleo…Did it Work? by captainfold

captainfold — Sat, 28 Apr 2012 11:31:36 +0000

Just found your blog. Week 1 of Paleo for me and it’s my first race today. Just a 5k to see how it goes. I’m curious about how longer distances will be.

Comment on Food Relationships | Are You “Emo” About your Food? by What to Eat Instead of Eggs or “Release your Death-Grip on the Eggs” « Fit For Real Life

Fri, 20 Apr 2012 20:50:08 +0000

[...] unable to sit down to eat: high quality beef jerky + toasted coconut [...]

Comment on Food Relationships | Are You “Emo” About your Food? by Kirsten Olson

Kirsten Olson — Thu, 19 Apr 2012 01:07:17 +0000

Great blog! Best line in my opioin…”All that for an object that gives you no love, no affection, not even a mix tape.”

Comment on Being better than “good enough” by You’ll have better success if you stop dieting « Fit For Real Life

You’ll have better success if you stop dieting « Fit For Real Life — Fri, 06 Apr 2012 19:57:20 +0000

[...] that’s not so bad, & its better than I would have done in the past!” This is almost as bad as saying “at least!”…”at least I didn’t eat the WHOLE basket of rolls!”, “at least [...]

Comment on Adrenal Fatigue: Real or Not? Major Publication gets it VERY wrong by Kate Galliett

Kate Galliett — Fri, 23 Mar 2012 13:28:55 +0000

They aren’t wrong, they just are using too limited of a scope to look at this issue. It’s not black or white – there are about 50 shades of grey in between “normal adrenals” and “adrenal failure”

Comment on Adrenal Fatigue: Real or Not? Major Publication gets it VERY wrong by Shawn

Shawn — Fri, 23 Mar 2012 08:20:37 +0000

If Ms. Rajapaksa is wrong, I guess the Hormone Foundation and Endocrine Society are wrong too:

http://www.hormone.org/Public/upload/Adrenal-Fatigue-Web.pdf

Comment on Everything You Wanted to Know About Gluten | Presentation Notes from Dr. Tom O’Bryan by Everything You Wanted to Know About Gluten « Thor's Reads

Everything You Wanted to Know About Gluten « Thor's Reads — Wed, 21 Mar 2012 22:00:02 +0000

[...] Everything You Wanted to Know About Gluten | Presentation Notes from Dr. Tom O’Bryan « Fit For Re…. Share this:FacebookTwitterRedditMoreLinkedInDiggStumbleUponTumblrPinterestPrintEmailLike this:LikeBe the first to like this post. [...]