Browsing All Posts filed under »recipes«

RK Tip of the Week|These recipes will make you look forward to eating your veggies!

July 28, 2010

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Your mother was right, although she may not have known exactly why. “Eat your veggies!” was the rally cry heard round the dinner table for most of us during childhood, but if veggies at your house generally included overcooked, limpy, wimpy shells of what was once a vegetable – then you’re probably fairly turned off… [Read more…]

Gluten Free/Dairy Free dinner – Bison Nachos – YUM!

May 27, 2010

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I just ate the best dinner. It took less than 30 mins to go from start to plate. I used one pan. And it was all gluten free, heck it was even dairy free despite the creamy cheese you see on there! It seriously is not that tough to cook awesome dinners that are gluten… [Read more…]

The easiest food item to keep for make-it-fast meals

May 3, 2010

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Ah beets, the often forgotten superfood….or more likely…the ‘ew, beets, I think I’ll forget them’ food. These little buggers can make you look like a super chef in 10 minutes or less (scroll down to see how to do this), and provide a myriad of health benefits. Here are just a few: They can help in… [Read more…]

Gluten Free Showcase: Turkey, Spinach & Goat Cheese Quiche

March 15, 2010

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My birthday month has been a culinary delight thus far! I can’t begin to tell you how much I love food, love cooking it, and am learning to love seeing what others create in their pursuit of a fabulous meal or dessert for our enjoyment. That last one is tougher for me to get my… [Read more…]

So-Good Energy Bars recipe modification|No Agave Nectar!

February 21, 2010

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If you’ve been using the So-Good Energy bar recipe on my site, you’ve been using agave nectar. When I first did that recipe, I was not as educated as I am now about how agave nectar breaks down in the body. Agave nectar is made up of fructose, which is almost on point with HFCS… [Read more…]

Gluten Free Showcase| Toffee Cheesecake w. Graham Cracker Crust

February 18, 2010

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Oh heavens me. This. was. divine. And like nothing I ever thought I’d be able to eat back when I was first diagnosed with gluten intolerance. When I went gluten free in May of 09, after receiving a ‘positive’ test for gliadin antibodies, I didn’t know what I’d eat when I wanted to have a treat… [Read more…]

RK Tip of the Week|Hey baby, what’s cookin’?

January 20, 2010

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Remember that ad jingle, “I feel like chicken tonight…chicken tonight!” I can say that most nights of the week, I do not agree. I rarely feel like chicken tonight & I’d imagine if you’ve been doing the “healthy kick” since Jan 1, you’ve been doing a lot of baked chicken for its’ healthy-ness & may… [Read more…]

Gluten Free Showcase: An energy bar you can really get behind

December 28, 2009

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I was sent this recipe by a high school friend who, through the magic of Facebook, I was able to reconnect with a while back. At our high school reunion, I learned she’d gone vegan around the same time I discovered Gluten Free living & boy did we have plenty to talk about!  Stop rolling… [Read more…]

PMA: Never thought feta would get me as it has

November 24, 2009

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Before you go skipping this one because you aren’t “into” feta cheese, hang with me for a moment. Feta, is not what you may be thinking it is… - It is not biting like gorgonzola is with its’ biting line of mold running through. - Most often these days, it’s kind of sad but true, it’s… [Read more…]

Gluten Free Showcase: Homemade Burrito Bowls! Ole!

November 24, 2009

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It should be understood that everything I post to my blog is gluten-free, but the “GF Showcase” name is used on the recipes and products that are a staple in my Gluten Free life and that show off just how amazing REAL food can be, and just how tasty eating gluten-free truly is! I’ve been… [Read more…]

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