I’m publishing here a letter I sent in to the Editor in Chief of Health Magazine in regard to the significant inaccuracies that Health Magazine published in their most recent issue. While not everyone agrees on the types of things that are healthiest, there are irrefutable facts of human science that a medical doctor should… [Read more…]
June 5, 2011
super fabulous graphic from Whole9, whose Paleo-&-then-some-website is chock-full of lifestyle improvement whatnot May was quite the journey nutritionally around Fit for Real Life! I’m still going back through my recipe section and Paleo-ifying everything! Prior to adopting Paleo as an eating approach full-on, I had bits and pieces of it down pat. Gluten free… [Read more…]
April 23, 2011
It’s guessing game time! I’m going to give you a clue, you guess what it is, then we’ll both find out if you’re on pace to win what’s behind door #1! The big prize here could be a longer, healthier life – if you’re down for that prize then giddy-up, let’s play, WHATS. THAT. HEALTH FOOD!!!! 1) It… [Read more…]
February 2, 2011
I want you to take a minute and do this. It could make the difference between someone getting a meal and going hungry. And while you may have never been hungry in your life – that’s a pretty big deal to someone who has. One of the stars of Biggest Loser – Season 9 chatted… [Read more…]
November 26, 2010
I’m rushing around today getting ready to leave for vacation with Drew – it’s our 3rd one together – and I just got news that it’s going to be the one that I go into with the best health out of all the years he’s known me!! You see, our first vacation together was before… [Read more…]
June 21, 2010
I got this ad in my email inbox today – and thought, “oh, nice! a free movie!” Thinking that I may have to do some kind of ‘buy 2, get the 3rd free’ thing. In reality, to get the free movie, I need to affirm my lack of desire in myself, and choose to upgrade… [Read more…]
June 20, 2010
(re-post from Australian news story. btw, I in no way condone the name of the blog I read this from) Interesting concept – but the woman outlined in the story did was most people would – starve & exercise like mad until her evaluation, then go back to unhealthy ways. The waistline requirements per the… [Read more…]
March 26, 2010
Watching Jamie Olivers’ series on ABC that started this week, is so sad as we see child after child who is heavy, kids who are in middle school being tested for type-II diabetes, school administrators unwilling to see what is staring them in the face – that they’ve sold out their school to processed food… [Read more…]
March 12, 2010
I think people in other parts of the world might roll their eyes regularly at what we consider “health news.” All you doctors & nurses out there, we appreciate what you do! so don’t feel like this a dig on you because it’s not - it’s just really funny when we do scientific studies on things… [Read more…]
February 15, 2010
No wonder people don’t go to doctors with regularity. And why they may let themselves get really, really sick before going to see a doctor. Who would want to take part in “preventative” health care visits with your doctor when the entire experience is a disaster because of the abysmally poor running of many doctors offices.… [Read more…]
June 28, 2011
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