What a fantastic thing to wake up in the New Year & read THIS! A huge front page article on Huffington Post detailing how gluten is such a dangerous protein to much of the population! I’ve spent almost 1 year living Gluten Free & over the months, my passion for others going GF to live… [Read more…]
December 16, 2009
Two of the easiest (and cheapest!) things you can do to manage your health are -exercise & -eat well. Of late, there has been a massive over-saturation of food-products that claim to help “lower this!” or ”increase your fiber intake that!” (very few of which actually are what they claim). This over-saturation does make it more challenging to know what is truly… [Read more…]
November 23, 2009
It’s been said time and again but now it is more important than ever. You need to be your own health advocate in every single situation relating to your health & wellness. We are deep in the ongoing debate about whether to vaccinate against the flu & H1N1 or not & just recently, new guidelines… [Read more…]
November 1, 2009
One of the most American things you can do is exercise your right to be able to shout your opinion from your soapbox on the corner of Madison & State, heck!, its why I can write this blog without fear of persecution or retribution! However, part of being able to shout your opinion means you should have… [Read more…]
September 28, 2009
If you are considering going gluten-free, congratulations! This is a big step towards being optimally fit & healthy! Even people who are not intolerant to gluten would be helped to a better quality of life by living as gluten-free as possible. Gluten has gone from being the occasionally-used & in-small-quantities add-in for homemade bread to the pervasive behemoth… [Read more…]
September 16, 2009
This is a list of symptoms of gluten intolerance & celiac’s disease. It is by no means a complete list of symptoms that are associated with these disorders, as Celiac’s & gluten intolerance can affect each person differently. It is important to note that there is one symptom that Celiac’s will have that gluten intolerant/non-celiac… [Read more…]
September 16, 2009
Living gluten- free (GF) is a big part of my life & has been since May of this year when I learned I had a gluten intolerance. There is volumes of info to share about Celiacs’ & Gluten Intolerance, so I’ve broken up my articles into more manageable bites. In this post, you will learn about gluten,… [Read more…]
January 3, 2010
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