Short little post today as I’m heading out the door for the entire weekend to work a screening event with the
Performance Center where I work. Long story short, I’m going to be working a booth to help golfers determine if they are muscularly imbalanced & if so, how we can help them. Going to be [...]
Entries Tagged as ‘gluten intolerance & info’
February 26, 2010
This is why you should learn to bake/cook
January 3, 2010
This year, you should take a serious look at Gluten Free living
What a fantastic thing to wake up in the New Year & read THIS! A huge front page article on Huffington Post detailing how gluten is such a dangerous protein to much of the population! I’ve spent almost 1 year living Gluten Free & over the months, my passion for others going GF to live [...]
December 16, 2009
RK Tip of the Week|Eat well, live long – An interview with The Doctor
Two of the easiest (and cheapest!) things you can do to manage your health are -exercise & -eat well. Of late, there has been a massive over-saturation of food-products that claim to help “lower this!” or ”increase your fiber intake that!” (very few of which actually are what they claim). This over-saturation does make it more challenging to know what is truly [...]
November 23, 2009
To ‘gram’ your ‘mam’ or not…being your own advocate
It’s been said time and again but now it is more important than ever. You need to be your own health advocate in every single situation relating to your health & wellness. We are deep in the ongoing debate about whether to vaccinate against the flu & H1N1 or not & just recently, new guidelines [...]
November 1, 2009
The misinformation about gluten intolerance|Be educated when shouting from your soapbox please
One of the most American things you can do is exercise your right to be able to shout your opinion from your soapbox on the corner of Madison & State, heck!, its why I can write this blog without fear of persecution or retribution! However, part of being able to shout your opinion means you should have [...]
September 28, 2009
Top 10 Reasons to go Gluten-Free
If you are considering going gluten-free, congratulations! This is a big step towards being optimally fit & healthy! Even people who are not intolerant to gluten would be helped to a better quality of life by living as gluten-free as possible. Gluten has gone from being the occasionally-used & in-small-quantities add-in for homemade bread to the pervasive behemoth [...]
September 16, 2009
List of Symptoms|Gluten Intolerance & Celiac’s Disease
This is a list of symptoms of gluten intolerance & celiac’s disease. It is by no means a complete list of symptoms that are associated with these disorders, as Celiac’s & gluten intolerance can affect each person differently. It is important to note that there is one symptom that Celiac’s will have that gluten intolerant/non-celiac [...]
September 16, 2009
What is gluten|Celiac’s disease & Gluten Intolerance
Living gluten- free (GF) is a big part of my life & has been since May of this year when I learned I had a gluten intolerance. There is volumes of info to share about Celiacs’ & Gluten Intolerance, so I’ve broken up my articles into more manageable bites. In this post, you will learn about gluten, [...]
