It should be understood that everything I post to my blog is gluten-free, but the “GF Showcase” name is used on the recipes and products that are a staple in my Gluten Free life and that show off just how amazing REAL food can be, and just how tasty eating gluten-free truly is! I’ve been… [Read more…]
November 8, 2009
Stop. Do not skip this post. You’re going to think about skipping trying this Gluten Free Showcase when I list the ingredients for this unbelievably good, warm, multi-level flavored, multi-textured salad, but I’m telling you- DO NOT. It will be the biggest “miss” of the year for you. If you hadn’t noticed, I’m in absolute… [Read more…]
October 16, 2009
I was running home between clients today & needed to get something in my stomach for a mid-morning snack. Gotta eat every 4 hours to keep that metabolism running high! I had a banana laying around- I don’t usually eat bananas, or really that much fruit at all besides berries due to the high sugar… [Read more…]
October 16, 2009
Because nobody believes me when I tell them I and my boyfriend – the athlete who needs a million calories a day – eat gluten free & are not starving all day from the lack of food. Being gluten free due to a gluten intolerance (non-Celiac’s) has totally changed my life – for the better! It’s… [Read more…]
September 21, 2009
What makes for a great start to a day? Well, if it’s not sunshine streaming in your window…which seems less & less likely if you live in the Midwest as I do!…then a breakfast you can look forward to tops the list! “But Kate! You’re gluten-free – what in the world do you eat?? No… [Read more…]
September 18, 2009
I thought I’d start the GF Showcase with a food that shows you I really do have “treats” every so often! I just don’t eat the garbage that is in your typical ice cream freezer. While that stuff is full of hydrogenated oils, processed chemicals, and excess sugar, coconut ice cream is made from 4… [Read more…]
September 18, 2009
People ask me all the time about how I can possibly find any joy in eating since I eat gluten-free & all-around “healthy.” Because apparently, there is no joy in fresh produce, no love in natural foods, no passion in meat that is left alone to graze on grass instead of corn in a feedlot.… [Read more…]
November 24, 2009
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