You’re the entrepreneur of your body. An entrepreneur develops a business plan, acquires the required resources, and is fully responsible for its success or failure. That’s you, regarding your body. You decide what you want your body to do. Do a triathlon. Live pain-free. Become a swimmer. Do a handstand. You figure out what you[..]
I recently finished reading the book, Dissolving Pain, by Les Phemi PhD, and Jim Robbin. I don’t have chronic physical pain, but I loved this book and how it helped a variety of areas of my life. So I’m sharing my book report with you recapping the key concepts of the book and my takeaways[..]
Wheels down in Salt Lake City. The “I’m here! It’s road trip time!” text was sent and I was scooped from the airport, the adventure just unfolding. We stopped at my apartment so I could swap the contents of my backpack for things more suited to the Mars-like lands of Moab, Utah – our destination[..]
If you’re going to do something, you may as well do it well. And when it comes to doing the thing of “living life”, I’m of the mind that doing it big, wild, joyfully, and for as long as you can, is a good way to go. Life is about having great experiences and doing[..]
You never know what’s around the bend, so go ahead and guess, but know that you’ll likely be mind-blown at what actually appears as you round the bend. This has rung true for me for the last 4 years that I’ve really started paying attention to ‘what I think is going to happen’ and what[..]
