Evolve Thyself

On Getting Your Mind Right… | Evolve Thyself

“I’m so busy.” That could be the belief I could let fly, if I were so inclined, to explain why I am the slowest-poke ever at getting posts up on my blog. But, 1) I choose not to have that belief of myself, as it only breeds a perception of scarcity & self-importance that I prefer[..]

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Is “I Am…” A True Statement? | Evolve Thyself

The amount of posts on the interwebs about believing in yourself is so vast (did a quick check…type “believe in yourself” into Google & you get 395,000,000 results) that it’s astonishing that we continue to write them…as I’m about to do. Why is that? I think it’s because, as humans, we are constantly trying to[..]

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How You Can Become ‘Top 5’ (Or Better) at Everything

As my client and I were finishing up her session I asked her about the upcoming triathlon workouts she’d be starting with her team, for next springs’ youth triathlon season. She ages up this year, meaning she’s now the youngest in the next age bracket up. And in case you were unaware, the youth triathlon[..]

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How To Tune Up Your Decision-Making Abilities

As a strength coach for my clients, I play a lot of roles beyond just the “programmer of exercises”. Teacher, friend, supporter, listener…and sometimes I fill the role of ‘person who brings up uncomfortable topics for the sake of the persons’ long-term progress.’ If there’s something standing in the way of progress, or that is[..]

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Finding an Alternative Path to Fulfill Your Mission

(alert: as I’ve written about before…when you question whether you should do something, and that thing sorta scares you and makes you feel embarrassed…you should probably do it b/c that’s most likely the Authentic You seeping out. This post is one of those moments for me. It’s nothing special but it – my poetry –[..]

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