Evolve Thyself

You Can’t Have All Of The Fitness All Of The Time

In an ever-social world where everyone is posting everything from new workout PRs to new workout clothes, it’s easy to get distracted from your own fitness journey. All those results others are getting look so dang good, you find yourself wanting all of them. But distraction is the devil when it comes to reaching, and[..]

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The Ripple Effect Of Experience

Inky black skies barely peeking out between the billions of twinkling lights, the Big Dipper enormous and crystal clear sitting low on the horizon. I dropped the pots that were in my hands as my eyes went skyward. “Look!” I said, as I pulled us both down to lay on the grass. A dark canvas[..]

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25 Ways To Live A Longer, Better Life

If you’re going to do something, you may as well do it well. And when it comes to doing the thing of “living life”, I’m of the mind that doing it big, wild, joyfully, and for as long as you can, is a good way to go. Life is about having great experiences and doing[..]

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When Hurdles Stand In The Way Of Your Goals

My feet balanced on two little stubs that protruded from the inverted wall. Looking to secure myself, I clenched my fingers on the parts of the wall that stuck out far enough to make use of. My eyes looked up to find the next hand hold… And that’s when the sinking feeling really set in.[..]

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