Short little post today as I’m heading out the door for the entire weekend to work a screening event with the Performance Center where I work. Long story short, I’m going to be working a booth to help golfers determine if they are muscularly imbalanced & if so, how we can help them. Going to… [Read more…]
February 24, 2010
Humans tend to look for the negative. And we get distracted easily. Kind of like dogs, except they are happy & positive while they get distracted by their tail from their task at hand. Humans try daily, if not hourly, to change things about themself, their situation or about others. But often we fail to… [Read more…]
February 23, 2010
I’ll get to the strawberries, but let’s start at the beginning…I had to do some grocery shopping this week. I do it every week, but this week was different because I was given a specific task…to find foods that have some sort of ‘front-of-label’ marketing on them (listing calories & fat on the front, or a green check mark stamp that… [Read more…]
February 21, 2010
If you’ve been using the So-Good Energy bar recipe on my site, you’ve been using agave nectar. When I first did that recipe, I was not as educated as I am now about how agave nectar breaks down in the body. Agave nectar is made up of fructose, which is almost on point with HFCS… [Read more…]
February 21, 2010
I scheduled myself a recovery day this wknd. Work has been insanely busy, which is good! Life seems to be chock full of appointments, events, and projects, which is good! And of course, workouts still need to happen around all of this, even if that means 4am is when they happen….which is good, although I’d… [Read more…]
February 18, 2010
Oh heavens me. This. was. divine. And like nothing I ever thought I’d be able to eat back when I was first diagnosed with gluten intolerance. When I went gluten free in May of 09, after receiving a ‘positive’ test for gliadin antibodies, I didn’t know what I’d eat when I wanted to have a treat… [Read more…]
February 17, 2010
You know you’ve watched the show. The ever ticking time clock. The secret ingredient. The odd-ball panel of judges. Iron Chef (either the original or the :America version) is possibly one of the most interesting, most educational, and best college-drinking game shows on television today. But I wouldn’t know much about that last one. The rules of… [Read more…]
February 15, 2010
No wonder people don’t go to doctors with regularity. And why they may let themselves get really, really sick before going to see a doctor. Who would want to take part in “preventative” health care visits with your doctor when the entire experience is a disaster because of the abysmally poor running of many doctors offices.… [Read more…]
February 12, 2010
I did not get a degree in marketing, PR, advertising, media, or art. I got a degree in something that was the furthest thing from art. I studied (and continue to study) in science – the world where there is a reason for things to ‘be’, where systems run like clockwork unless something really goes off… [Read more…]
February 7, 2010
The biggest joke of a marketing campaign is underway now, and if you believe what this marketing campaign is putting out, then I’ve got a bridge to sell you. Check it out then keep reading because it’s important to your health that you understand what this commercial is trying to get you to believe. Monsanto is an… [Read more…]
February 26, 2010
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