http://fitforreallife.com/2009/10/18/sunday-morning-running-revelation/ When you start living optimally fit...you really start living. Sun, 13 May 2012 13:28:27 +0000 hourly 1 http://wordpress.com/ http://fitforreallife.com/2009/10/18/sunday-morning-running-revelation/#comment-90 Sun, 18 Oct 2009 16:06:23 +0000 http://fitforreallife.com/?p=391#comment-90 Went out running at 6:15 am – still dark, cold but somehow still felt good to be out there. Time to think, re-evaluate things, make decisions but mainly some much needed me time. Ran 4, no watch, no timing, just some inner venting. Totally enjoyed. Quick shower & back to the construction world. Finished 2 projects & now the day is mine.

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